I sat down on the morning of 9/11/11 and wrote this: Today I am praying for peace. First, in me. That my anger, judgment, and hatred may be replaced by the deep knowing that I am not separate, and that I am loved. In my family, that peace may find its way into every area […]
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Sep
12
2011
Pain in the A** – From My Heart #25
Ken W Stone
I’ve been doing a lot of listening and sharing over the last couple of weeks about challenges. I think we’re all facing challenge. Seems to come down to the same thing for everyone – it’s just wrapped up differently for each of us – in a way you can’t ignore. I can’t ignore mine either. […]
Aug
31
2011
How Do I Surrender? From My Heart #24
Ken W Stone
Last week I shared with you how we’re all in some sort of struggle with surrender. It’s a choice we get to make each moment of each day: Will I surrender? I often hear the question: “How do I surrender?” So I’ve put together a new website to answer this question. I’d love for you […]
Aug
31
2011
Adversity Fatigue – From My Heart #23
Ken W Stone
Do you feel like you’re facing a narrowing set of options around your big challenge as time goes by? Has it continued to get bigger and demand more of your attention? Are you tired of dealing with this? You’re not alone. Everyone on the planet is going through this in one form or another right […]
Aug
31
2011
Tired and Hungry – From My Heart #22
Ken W Stone
Tell me if this sounds familiar: “I know I have everything within me I need and want. Yet those times when I know I need help, I tell myself I shouldn’t need it, so I don’t let myself reach out for it.” I’ve heard this story many times over the last 3.5+ years of my […]
Aug
31
2011
My Confession & Inauthentic BS – From My Heart #21
Ken W Stone
There’s a big gap between what I write, and what I say, and I’m struggling with this. I write things that make it sound like I think it’s possible to have a perfect life, with no challenges and everything perfect in the blink of an eye. When I talk with people I say things like […]
Aug
3
2011
Fear of Failure? From My Heart #20
Ken W Stone
I was talking with a good friend earlier this week and the conversation turned to her upcoming sessions with me. She looked right at me and from the depth of her being she said: “I’m afraid. I’m afraid that it won’t work for me, and if this doesn’t work, then I will be stuck in […]
Jul
28
2011
I Am – From My Heart #19
Ken W Stone
I trust my email finds you enjoying an amazing Wednesday (or Thursday, depending on where in the world you are)! I have been marinating in the energy of “I Am” in ever more wonderful ways over the last week. I wanted to share something with you that I wrote a couple of days ago: Underneath […]
Jul
25
2011
Underneath Everything Else: I Am
Ken W Stone
Beneath the noise of the world, the to do lists, the obligations, the physical and emotional pain … beneath everything, within, is: I Am. This is the space from which everything else springs forth. And to be in the I Am space, is to experience oneself before thought or images. The visceral experience of being […]
Jul
20
2011
Are You Ready? From My Heart #18
Ken W Stone
Everything you seek, is available inside you right now. No one else can give you what you seek. Only you can give it to yourself. And to get what you seek, to find it inside of you, requires nothing. At the base inner level: unconditional love, connection, safety, peace, and joy. At the outer level: […]