Underneath Everything Else: I Am
Beneath the noise of the world, the to do lists, the obligations, the physical and emotional pain … beneath everything, within, is: I Am.
This is the space from which everything else springs forth. And to be in the I Am space, is to experience oneself before thought or images. The visceral experience of being whole.
This is your natural state. And you can return to this state at any time – indeed, you can live your life from this state. It is always within you. Whatever your name, your history, your experiences, your deeds: Always.
Ken Stone, Spiritual Facilitator