I want to share with you the message my soul has been communicating to me: Stop holding others at arms length. Stop holding God at arms length. Stop holding yourself at arms length. To do so is to live in separation. Start with the aspects of yourself that you don’t love. Call these aspects your […]
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Nov
7
2014
Be You — From My Heart
Ken W Stone
I keep starting a new From My Heart. Last week I started three different letters to you – each with an important, raw, insight. More awareness continues to pour out of me, and it’s all so raw. Raw for me to process and integrate. Raw for those around me who are illustrating and reinforcing it […]
Oct
23
2014
Divine Perfection? — From My Heart
Ken W Stone
What does “Divine Perfection” mean to you? Does it mean that everything that happens in your life is perfect? What does perfect mean, anyway? Is it a way of explaining challenges that are difficult to understand? Or a way of keeping your chin up when things are challenging? What does it mean to be spiritual? […]
Oct
15
2014
Healing PTSD — From My Heart
Ken W Stone
I’ve had a spike in communication from people who are challenged with Post-Traumatic Stress disorder in the last month or two. If there are a few reaching out for help, it tells me there are many who are looking for support. As I was reaching for some things on the printer yesterday I found a […]
Oct
8
2014
Where is Your Focus? — From My Heart
Ken W Stone
It comes down to a question of influence and focus – and the question: where is your focus? Is it inside? Or is it outside? Which perspective holds the most influence in your life (in this moment)? Inside? Or Outside? *** My inner/outer balance has been a bit out of whack of late. It’s a […]
Oct
2
2014
Short and Sweet — From My Heart
Ken W Stone
Recently I was listening to one of my earliest webcast group sessions. I was trying to track down a section that related to tuning around abundance. As I listened – these words came out of the computer in my voice – from a time when I didn’t consciously realize I had this awareness: “Fear has […]
Sep
19
2014
7 Years of Perspective — From My Heart
Ken W Stone
Music has always had a huge emotional impact on me. When I write, I like to listen to music. I love to sit and listen to music. In college I studied while listening to music. There’s a different soundtrack to each aspect of my life. Even in session, when no music is playing, I’m listening […]
Sep
11
2014
Cows and Birds — From My Heart
Ken W Stone
Have you ever noticed how all of nature takes notice when you are fully present? It’s extraordinary – the gap that normally exists between our inner resonance and all of creation, disappears and it is so obvious when it happens! Have you taken time to close that gap and be fully present to yourself lately? […]
Sep
5
2014
Empathy — From My Heart
Ken W Stone
Do you ever have a hard time seeing it from someone else’s perspective or understanding what could possible possess someone who is doing something you can’t understand? Happens to me all the time. When it does, I try to remember that all human behavior is driven or motivated by the illusion of separation. *** Here’s […]
Aug
29
2014
Radio Silence — From My Heart
Ken W Stone
Have you ever taken time to go into radio silence? It’s one thing to stop talking, but what about being cut off from email, or texting or the Internet? What do you think would come up for you? *** Looking back on the last week, I had NO clue what would come up for me […]