Arms Length — From My Heart

Ken W Stone; spiritual teacher, author, and spiritual healer

Ken W. Stone,
“The Soul Archaeologist”

Spiritual Teacher, Author, Healer, and Founder of The Resonance Experiment

Mailing List

Email Permissions

By clicking the 'email me' box below, you agree to our privacy practices and terms of service.

Arms Length — From My Heart




Ken W Stone

I want to share with you the message my soul has been communicating to me:

Stop holding others at arms length. Stop holding God at arms length. Stop holding yourself at arms length. To do so is to live in separation.

Start with the aspects of yourself that you don’t love. Call these aspects your shadow, your un-integrated child … however you call or perceive them is perfect.

Bring them home to a place where you can merge with them. Then be in union.

Notice any resistance that comes up in your body or your mind. These feedback points are showing you where you have an opportunity to surrender (the resistance is illustrating where you are holding onto control). If you get caught in your mind trying to understand how you might be trying to control, release this as well.

Drop the wall within, and be in union with all aspects of yourself.

Drop the wall with God, and be in union with the source.

Drop the wall with your neighbor, and open up to a more complete experience of the one.

Drop the wall with your enemy, and you will stop holding some aspect of yourself in judgment.

Drop the wall that protects you, and open to up the totality of the universe that exists within you.

A love greater than anything you can imagine. A grace that exceeds anything you’ve ever experienced.

Begin within, now.

That’s it for this week … From My Heart.

Thanks for including me on your spiritual journey.



Ken W. Stone
The Soul Archaeologist
Experience the Divine Within