Music has always had a huge emotional impact on me. When I write, I like to listen to music. I love to sit and listen to music. In college I studied while listening to music. There’s a different soundtrack to each aspect of my life. Even in session, when no music is playing, I’m listening […]
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Sep
11
2014
Cows and Birds — From My Heart
Ken W Stone
Have you ever noticed how all of nature takes notice when you are fully present? It’s extraordinary – the gap that normally exists between our inner resonance and all of creation, disappears and it is so obvious when it happens! Have you taken time to close that gap and be fully present to yourself lately? […]
Sep
5
2014
Empathy — From My Heart
Ken W Stone
Do you ever have a hard time seeing it from someone else’s perspective or understanding what could possible possess someone who is doing something you can’t understand? Happens to me all the time. When it does, I try to remember that all human behavior is driven or motivated by the illusion of separation. *** Here’s […]
Aug
29
2014
Radio Silence — From My Heart
Ken W Stone
Have you ever taken time to go into radio silence? It’s one thing to stop talking, but what about being cut off from email, or texting or the Internet? What do you think would come up for you? *** Looking back on the last week, I had NO clue what would come up for me […]
Aug
21
2014
Your Resonance — From My Heart
Ken W Stone
Do you ever wonder what you need to do to refine your message and talk about your gifts so that others will be inspired to connect with you? Is it a question of powerful marketing language? Or is it all about resonance? *** Did you know that everything you create (words written in print – […]
Aug
14
2014
Your Truth — From My Heart
Ken W Stone
I’m sure you’ve heard the phrase “speak your truth” before (or its many variants: live, embody, etc.). But what does this really mean? What opportunity is in front of you right now in your life to speak your truth? *** I am constantly reminding myself of the following awareness: My truth may only be mine. […]
Aug
8
2014
More — From My Heart
Ken W Stone
Can you accept everything in your life exactly as it is right now? If you answered yes, consider this: What if everything in your life would always be this way? Could you accept it still? *** There’s an incessant drive that exists in each of us, in one form or another: it is the drive […]
Jul
25
2014
Gift Resistance — From My Heart
Ken W Stone
Is there one aspect of your spiritual gifts that you’re especially resistant to? You know, the thing that you write off completely with some story – but if you’re being real and vulnerable, it’s because the idea of that gift being real terrifies you? It probably has something to do with being killed or persecuted […]
Jun
27
2014
Communication & Perspective — From My Heart
Ken W Stone
Language and perspective have always fascinated me. I remember regularly being challenged by both in the philosophy classes I took in college. In one class we discussed the meaning of the word ‘red.’ The point of the entire discussion was that each person had a different experience of red. We quickly realized there is no […]
May
27
2014
Self Care — From My Heart
Ken W Stone
Have you been taking time for yourself lately? Have you been taking care of yourself? *** I’ve been thinking I’m completely on top of these two important aspects of self-love – yet throughout the past week, this theme has been coming up in private sessions. And I’m remembering that all aspects of the mirror that […]