Where’s the Proof? From My Heart #9

Ken W. Stone,
“The Soul Archaeologist”

Internationally Recognized Spiritual Teacher and Healer, and Creator of the Transformational Beneath the Sand Program

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Where’s the Proof? From My Heart #9




Ken W Stone

Originally emailed 5.19.2011 Do you look for proof to support your beliefs or the way you see the world? I do. And I’ve discovered over and over again, that whatever my beliefs are, I find proof to support them. Doesn’t matter if they’re positive or negative, weak or powerful. My question for you this week is: what do you do when your beliefs or your story is getting in the way of your experience of who you really are? How do you flip the switch to change your outlook, your perspective when you get worried, overwhelmed, or you’re in fear? I have a list of my active projects that I work off of each day when I’m not in session. It’s a big list and it grows every day as I think of new things to refine or explore. In the middle of my list, there’s a big note I wrote to myself: IF YOU’RE STRESSED OR IN DOUBT, OVERWHELM, OR FEAR, GO BENEATH THE SAND, KEN. That’s my shorthand for take a break and have an experience of who I really am. It’s easy for me to forget. And when I get overwhelmed, I need an experience (proof) to get me back on track. A simple mantra or affirmation just doesn’t do the trick. Is it the same with you? Can you turn things around with mantra or affirmation? What do you do to change things up, when you start feeling like you’re stuck in a rut that isn’t serving you? I’d love to hear from you. Email me and let me know how you deal with this challenge in your life. I’m grateful to be connected with you in this way. Peace, Ken