I LOVE these practices! I’ve always been critical of my body and focusing on what’s wrong with it instead of what’s right. But by the end of this course I was holding my body (energetically) with the same kind of love and affection that you feel when you’re holding a small baby. It felt so peaceful. And ever since then, my criticizing of my body has stopped. Another lifetime (or longer) problem wiped out by Foundations of Spiritual Mastery! The problems just keep falling away, one after the other.

Kathryn Griffith Texas June 11, 2018

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