I email my list one time each week (typically between Tuesday and Thursday) From My Heart. I’ve had a number of email requests asking me to post old From My Heart emails somewhere – so I’m including these in my blog. If you’re interested in joining my list – you can do so at MyHighestSelf.com (you’ll get some nice bonuses when you sign up). Thanks for reading – I’m honored! Peace, Ken PS – this was first mailed out on 3/24/2011

From My Heart

I’ve had several blinding flashes of the obvious over the last three weeks: I feel very comfortable when I’m communicating with you from my heart. So that’s what I’m naming my weekly email. You’ll see it sometime between Tuesday and Thursday each week. Here’s the first one. 🙂 There a lot going on each week that’s available to you to support you in your healing. Whether you’re having a hard time in the “outer” world, or the “inner” these offerings are very powerful resources, and I want you to know what’s available so you can get involved with the trainings and experiences that resonate with you. So I’ll be including them in my “From my Heart” emails.

From My Heart:

I’m grateful to everyone who responded to my request for help earlier this week. I asked to interview people suffering from PTSD – and I’ve had an amazing response. I have started the interviews and the sharing that’s been happening is truly amazing. I’ll be updating what I’m learning through this process in the coming weeks. For now: Big gratitude for all the emails I’ve received offering to chat and share perspective on such an important topic. Thank you.

In the next week:

Tonight at 6p MDT I’m holding part II of the “Beneath the Sand” course. This experience is webcast for participation wherever you are. Tonight’s our first group experience of the Beneath the Sand space. I’m very excited to facilitate and share this for everyone who is participating in this course. A number of people have joined the class through the community over the last week since the first class was held. They’ve been listening to the recording to get caught up – and option that’s available to you as well if you’d like to participate. If you have any questions about this class/experience please email me by hitting ‘reply’ to this email. And you can sign up here (updated link: this is now a self study course): myhighestself.com Tuesday (the 28th) I’ll be holding a webcast group healing session. When you join the community you get the weekly group sessions included. Let me know if you have questions about the community. Sign up for the community here: myhighestself.com The Big Question: How do you practice loving yourself? I practice loving myself by meditating and opening up the space available within where I am whole and perfect, whenever I am feeling a bit off. I give myself this experience whenever I meditate and immediately I’m back on track. That’s how I practice loving myself. How do you love yourself? (I’d really love to hear from you – please comment below). I’m grateful to be connected with you in this way – from my heart. Peace, Ken